Fitness

Personal Training
Group Fitness
High Performance
Corporate Fitness
Adventure Fit
Personal Training
Experienced Instructors at Wild Side Outdoors PT aim to deliver programs tailored to meet the needs of each client that produce life changing results regardless of your age, gender, fitness levels or mobility.
Utilising stimulating training settings and innovative techniques our programs are challenging, fun and exciting. Our on going guidance and support will assist you in achieving your goal.
PT sessions are ideal for weight loss, improving general and specific fitness and toning up.
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Group Fitness
Group Fitness sessions are a great way to reach your fitness goals. Working with the support of a  group of like minded people in a fun, non-threatening environment is a proven way to stay motivated.
Led by our experienced and qualified staff and held in stimulating settings, Wild Side Outdoors' Group Fitness sessions are ideal for individuals wanting to work with a group, sports team, school or corporate team.
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High Performance Programs
High Performance Programs are designed specifically to meet the needs of individuals and/or groups aiming to maximise their physical performance. Profressional instructors will guide you through a process of ongoing fitness assessment, program design and activity supervision that will give you the edge.   
Wild Side Outdoors can provide comprehensive High Performance Programs for a range of clients including:-
  • Athletes.
  • Indidivuals.
  • Sports Teams.

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Corporate Fitness
The benefits of having a fit and healthy workforce are reflected by inreases in productivity. Businesses that invest in the health and well being of their employees are bound to reap the rewards.
A Wild Side Outdoors Corporate Fitness Program offers a comprehensive package including Fitness Testing, Program Design, Leadership and on going support and evaluation.
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Adventure Fit
Adventure Fit is a special program for individuals or groups aiming to pursue specific adventure activities. Our programs target activities such as:-
  • Bushwalking.
  • Snow SKiing.
  • Rock Climbing.
  • Mountain Climbing.
  • Road and Mountain Bike Riding.
We can prepare you for any adventure that you have in mind or alternatively you can join one of our prearranged Adventure Fit Programs.

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